How to Eat Healthy at a Fast Food restaurant. (seriously)

1. Avoid Condiments.
2. Don’t get bacon and/or cheese on that burger.
3. Get the “kid” portion.
4. Pack some healthy snacks and don’t eat there.

She says it can be done. (Washington Post)

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2 Responses to How to Eat Healthy at a Fast Food restaurant. (seriously)

  1. wartica says:

    Those are some great tips to follow:)) I haven’t been in a fast food establishment in a long time but people that do go, should follow these tips to cut the extra calories out. Good post and I’m looking forward to more tips:))

    jonwatersauthor.wordpress.com

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